The Ultimate Online Coaching Program For Women
DOES THIS SOUND LIKE YOU?
- You're stuck in a rut right now and want to change
- You want to totally change your lifestyle & physique and get your confidence back
- You fed up of the same nonsense - dropping carbs, juice diets, keto diets - only to get nowhere and end up back at square one
- You're a ready to learn and be empowered with the knowledge needed to sustain your new physique and lifestyle
- You're frustrated with your lack of progress and are ready to finally turn this around
- You want to get in shape without being restricted or sacrificing the foods you love
- You're ready, willing and able to give this your all - we're fully committed to our clients, and expect the same commitment from you
- You want to follow a program that is proven to get results with women like you, time and time again
If the answer is yes...
Then chances are, you're a great fit for our New You Project
HERE'S WHAT'S INVOLVED
+ BODY TRANSFORMATION
GUARANTEED RESULTS
Follow the program and we absolutely guarantee you’ll get impressive results - there's no two ways about it, that's what's happening
+ PRIVATE ONLINE COACHING
YOUR OWN PERSONAL COACH
You'll work closely on a one to one basis with your personal coach throughout the program. You'll follow our check in protocol to touch base each week, monitor your progress closely, and make any adjustments needed to your programs
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PERSONALISED DIET
TAILORED NUTRITIONAL COACHING
You'll be provided with your own personal tailored nutritional approach to suit your lifestyle, so you know exactly what you need to do with your diet to reach your goals
+ DEDICATED SUPPORT
BESPOKE TRAINING PROGRAMMING
As with the nutrition, you'll also follow training programming specific to you, your physique, and your goals. Whether you're training at home or in the gym, we've got you covered
+ ACCOUNTABILTY
WEEKLY CHECK-INS
Every single week, we'll review your week, send you feedback and make adjustments to your program to ensure you're progressing every week. Plus you'll have access to our Weekly Group Check-in with all our members to deep dive into any obstacles you encounter
+ RESULTS FOR LIFE
HEALTH & FITNESS EDUCATION
Alongside your coaching, you'll receive access to all the education you need on all things health & fat loss for women. This has been carefully designed to give you all the knowledge and education you need to not only get incredible results throughout the duration of our time together, but to maintain them for life.
You'll cover all things nutrition, dive deep into health, sleep, stress, the menstrual cycle, and other modules specifically designed to ensure that you continue to progress long after your coaching is complete
+ FITNESS EDUCATION
ALL OUR RESOURCES
In addition to the above, you'll have access to our Private Community of likeminded women containing all our resources that we've ever made. Podcasts, video webinars, e-books - everything. This hub alone is worth double the investment
WARNING: If you're looking for another quick "quick fix" or a "magic pill" then this is NOT for you. We want to educate you towards making a long term, permanent change
1000+ Happy Clients
WILL YOU BE OUR NEXT SUCCESS STORY?
If you're ready to transform your body click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
This Might Just Be...
THE BOLDEST GUARANTEE IN THE WORLD
Our body transformation system has been battle tested by literally hundreds of women and it's been proven to deliver outstanding results time and time again.
We're so confident in the effectiveness of this program that we're able to promise GUARANTEED RESULTS
We're yet to find anyone who sticks to the program, follows our advice and somehow doesn't get results .
You literally have nothing to lose.
Check out more success stories below...
"Synergy Has Been Life Changing"
Louise
"I had my baby in January and was 3 stone lighter by October"
Aine
START YOUR JOURNEY
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
WHAT HAPPENS NEXT?
Step 1
Click the button and fill in a few simple details.
Step 2
One of our team will be in touch via WhatsApp within 24 hours.
Step 3
Complete payment to secure your place on the program.
Step 4
Attend your Kickstart call and start the program.
ANSWERS TO THE USUAL QUESTIONS
EQUIPMENT
DO I NEED GYM EQUIPMENT?
We tailor everything to you - meaning if you're limited to your bodyweight and don't have access to gym equipment, it's no problem. If you've got some equipment at home, great. If you're a member of a gym and need full gym based programming, that's absolutely perfect. Whatever your current situation is, we can make it work
+ START DATE
WHEN DOES IT START?
Once you've completed payment, you can start the program within 7 days once we have our initial consultations & get everything set up.
+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, this program is suited to those just starting out on their fitness journey and also, those who have been in the gym a long time but are frustrated and struggling to get the results they want.
+ LONG TERM JOURNEY
HOW LONG IS THE PROGRAM
We work on a minimum commitment of 16 Weeks initially. This is the shortest space of time to realistically get any meaningful, long term result - bear in mind - we do not do quick fixes - and if that's what you're after, this is not for you.
After the 16 weeks, the choice is yours. We can continue to evolve and progress together as your body changes and pursue new goals, however if you feel you've got what you need from your initial 16 weeks - that's absolutely fine
After the 16 weeks, the choice is yours. We can continue to evolve and progress together as your body changes and pursue new goals, however if you feel you've got what you need from your initial 16 weeks - that's absolutely fine