Welcome to Synergy
We help women across the globe achieve life changing transformations through our world renowned New You Project
Click Below for Online or In Person Coaching
While you're here...
Why not have a quick browse below and check out what our previous New You Graduates have had to say?
Erin McCarron
"Joining Synergy was the best decision I’ve ever made! I’ve learned so much about training & nutrition from the most supportive coaches who put their all into helping us girls and the atmosphere among the girls is always amazing!!"
Claire Louise Sampson
"When gyms reopened after lockdown I decided to sign up for 1-1 Online Coaching with Sara to really push myself. At first I was a bit nervous.. but I can honestly say it’s the best decision I have ever made"
Aine O'Doherty
"I had my daughter in November 2019, and started to get back to the gym at the start of 2020. I joined Synergy Online then in Person and never looked back - it hasn’t been a quick fix but is going to be a life long change and I’ve been supported from day one!"
Ready to Find Out More?
Click below to arrange a call back with a member of the team to discuss your goals 
Meet the Synergy Founders
Kevin & Sara Harkin
Kevin & Sara Harkin launched Synergy Personal Training, with the aim of helping as many women as possible achieve life changing results with their health and fitness.

With over a decade in the fitness industry, they've helped more women than anyone else change their body & mind through world class coaching, both in person and Online. 


Thousands of transformations later, Synergy has rocketed to offering the highest level of in person Personal Training and coaching available in Ireland in their HQ gym in Derry - and an equally unrivalled Online Coaching program allows the team to help women from all over the world change their lives forever - without restrictive dieting

Ready to Find Out More?
Click below to arrange a call back with a member of the team to discuss your goals 
Copyright 2023 Synergy Personal Training
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